Every month I AM LOVE project organizes a Self-Development POP-UP Workshop in support of a different local charity! Personal development is often used, but rarely explained. It is about investing in yourself so that you can manage yourself effectively regardless of what life might bring your way. Rather than wait for good things to happen, you get out there to make them happen. We want to see you and our charities thrive!

Our events are always curated with love and intentions, you'll leave feeling inspired and empowered! We begin the morning by offering a powerful and restorative 40-mintute workout, this can be a meditation, zumba, yoga or even a dance class. It's always a different style with a different instructor! There's more...

It's break time and you get to enjoy a complimentary Freshii snack, Cranked Energy bites, Zija refreshments, and I AM LOVE cookies!

We settle back onto our mats and welcome our speaker! Every month we feature a different speaker and topic. We've had the pleasure to invite Life Coaches, Businesses Coaches, Entrepreneurs, Counsellors, Therapists and other Educators to provide tools and thought-provoking questions to support your growth and development.  

We wrap up the morning with a grateful speech from the charity we are supporting and leave you with some SELF-LOVE BOXES, courtesy from our local businesses.

Oh, we forgot to mention this...we are able to give 20 FREE tickets back into the community every month, making wellness accessible for everyone. 


Email us if you have any questions or if you would like to help!